Study Hacks talks about deliberate practice

Another awesome blog post on why just working at something doesn't always make you better. You have to practice in a deliberate way.

What a study of chess experts teaches us about building a remarkable life

Some highlights:

What is deliberate practice?

It’s designed to improve performance. “The essence of deliberate practice is continually stretching an individual just beyond his or her current abilities. That may sound obvious, but most of us don’t do it in the activities we think of as practice.”

It’s repeated a lot. “High repetition is the most important difference between deliberate practice of a task and performing the task for real, when it counts.”

Feedback on results is continuously available. “You may think that your rehearsal of a job interview was flawless, but your opinion isn’t what counts.”

It’s highly demanding mentally. “Deliberate practice is above all an effort of focus and concentration. That is what makes it ‘deliberate,’ as distinct from the mindless playing of scales or hitting of tennis balls that most people engage in.”

It’s hard. “Doing things we know how to do well is enjoyable, and that’s exactly the opposite of what deliberate practice demands.”

It requires (good) goals. “The best performers set goals that are not about the outcome but rather about the process of reaching the outcome.”

Now here's the kicker—since deliberate practice is so hard,

Unless you’re a professional athlete or musician, your peers are likely spending zero hours on DP. Instead, they’re putting in their time, trying to accomplish the tasks handed to them in a competent and efficient fashion. Perhaps if they’re ambitious, they’ll try to come in earlier and leave later in a bid to outwork their peers.

But as with the intermediate-level chess players, this elbow-grease method can only get you so far.

That's right—most students, athletes, aren't doing anything close to deliberate practice.

What do you think will happen when you start doing deliberate practice?